Smilezone 24 HR Charity Hockey Tournament- Oakville

I think I have finally recouped from last weekends amazing 24 Hr hockey tournament put on by Smilezone Charity which is led by Adam Graves, former NHL New York Rangers Hockey.  The event took place at the Joshua’s Creek hockey arena in beautiful Oakville,...

Massage Therapy for Breast Cancer Support

  MASSAGE THERAPY FOR BREAST CANCER SUPPORT   Massage therapy has been shown to have great benefits for breast cancer support. Massage plays an important role in recovery following breast surgery. It helps the body rid itself of toxins from the lymph glands, brings...

Chair Massage

Create a relaxing mini getaway in the midst of your busy professional life.  You can make on-site chair or even table massage part of your standard operating procedure.  Chair massage is a great way to treat employees, clients, or even friends at a...

Trigger Point Therapy

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The...

What is massage therapy

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability,[1] promote relaxation and...